Services
Couples Therapy
Couples become disconnected for a variety of reasons:, fighting over little things, ignoring big issues, resenting each other, mistrusting each other, feeling like they have become roommates, addiction issues, adjusting to parenthood or discovering infidelity. EFT couples therapy is a research based approach that helps couples reconnect and foster a stronger connection.
Individual Therapy
I have worked with people of all ages in various stages of life. Individual therapy can help bring some clarity and balance into your life. Together we can explore your feelings and patterns more deeply and determine what patterns you might be repeating that are holding you back. If you are ready to work on your relationship, but your partner is not, we can work together to learn personal strategies to promote lasting change in your partner and relationship.
Gottman Relationship Check-up
Not ready for weekly therapy but want tools to improve your relationship? Receive this online clinical assessment that consists of 337 questions about friendship, intimacy, how well you know your partner, how you manage emotions and conflict, how you share your values and goals, and what gives meaning to your lives. Once completed, meet to discuss the results of the entire assessment and receive a treatment plan for improving and strengthening your relationship based on the results.
Extended Sessions/Intensives
Need couples counseling, but it's difficult for you and your partner to come in every week? Or you may feel one hour sessions are just not sufficient for your needs? I'm able to work with you for monthly for extended 4 or 6 hour sessions. We can also work through intense issues for a full weekend intensive. Please contact me for more details.
