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Alefyah 
Taqui

 Certified Relationship Therapist,
Therapist Consultant & Mentor

By utilizing research-based methods and a compassionate approach, I guide my clients on a journey from feeling alone and disconnected to emotionally safe and secure.     

My Approach

Attachment Based Interventions for Individuals and Couples

I am a humanistic and anti-oppressive therapist, working from an attachment-based, person-centered perspective. My work is grounded in a commitment to equity, justice, and cultural humility, with the understanding that systems of oppression deeply influence individual and collective well-being. I strive to create a space where your whole self—your thoughts, feelings, and experiences within intersecting social and cultural contexts—feels seen, valued, and understood.

As a humanist, I combine a nonjudgmental and supportive environment with intellectual curiosity and cultural attunement to collaborate with you in navigating your unique journey. In our therapeutic relationship, we are partners working together to identify root causes, patterns, and systems that have shaped your experiences. I do not position myself as the expert on you, nor do I seek to. Instead, I aim to walk alongside you with curiosity and care. I look forward to talking with you—not at you. I strive to understand you—not judge you.

Using an attachment framework means exploring your current struggles in the context of how you grew up and how systems of power, privilege, and oppression have shaped your early and ongoing relationships. Attachment theory helps us examine how your early relationships with caregivers and the world around you shaped your sense of safety, trust, and belonging. Together, we will uncover how these experiences have influenced your worldview, relationships, and sense of self.

I am deeply inspired by the works of Carl Jung, Carl Rogers, and Gabor Maté, who emphasize depth, compassion, and the mind-body connection. Additionally, I find profound wisdom in the mystical poetry of Rumi, whose words remind us of the beauty in embracing our shared humanity and the complexity of the human experience. My approach also weaves in decolonized and trauma-informed practices, recognizing the importance of addressing collective trauma and systemic inequities.

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Services
Contact

Connect with Me

If you would like more information on my services or to schedule a free 15 minute consultation with me, please fill out the form below to get started.  

605 Bel-Air Boulevard Suite 25

Mobile, AL 36606

alefyah@taquitherapy.com

Tel: 251-348-1478
Fax: 251-250-3831

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© 2023 Alefyah Taqui, LLC 

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